Bad Breath Home Remedy
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What can be done to reduce bad breath and strong mouth odors?
Here is a simple natural cure against halitosis:
- Gargle with a natural mouthwash: Stir a teaspoon of unfiltered apple cider vinegar in 1 / 8 liter of lukewarm water. Gargle and drink.
- Rinse your mouth regularly with lukewarm sage tea.
- Rinse your mouth regularly with ~ seven drops of myrrhe in 1 / 4 liter of water.
- Gargle with ten drops of Australian tea tree oil dissolved in 1 / 4 liter of water.
- Use lozenges with eucalyptus.
- Chew the following herbs or plants: thyme, marjoram, fennel, anise, chopped parsley, apple or dill.
Certain foods such as garlic, onions, aromatic cheeses and some spices can also cause bad breath, but this is a short-term issue that has nothing to do with the colonization of putrefactive bacteria. However, you should look for cheeses that only use raw milk cheese, which can reduce the negative effects of dairy consumption.

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Also, avoid stress. Stress can affect the digestive system and thus lead to bad breath. Also, drink enough, because dehydration can also cause bad breath.
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